FLX Health APP for Prevention and Treatment of MSK
FLX Health is a naitve iOS and Android APP.
WIth leading edge biomechanical science and our proprietary Intrinsic Biomechanics Model, FLX Health uses digital technology to manage musculoskeletal health. Clinically proven to:
PREVENT body pain and injury
Self-manage body pain
Support healthy movement
About
FLX Health has 2 programmes:
Pain Programme
•To help users self-manage their pain
•Triage’s users to check suitability for exercises intervention
•A 6-step programme of exercises that advance the next level when a user reaches a target volume for their current step
Biomechanics porgramme:
•Prevention for healthy users
•Identifies biomechanical dysfunction and provides a 12-week exercise programme to address issues
•Programme learns what is working for you to adjust the exercises as you progress